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| Developer |
| Developer name: |
Fitness Attitudes |
| Developer homepage: |
http://www.fitnessattitudes.com |
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| Google PR: |
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| Developer homepage: |
http://www.fitnessattitudes.com
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Products from Fitness Attitudes:
 | Cardio Workouts 3.0
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.
Category: Home & Hobby::Health & Nutrition
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| Detox And Weight Loss 3.0
One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight. Changing your eating habits is not a test to see how powerful you can become over junk. It is just a choice to eat foods that will nourish your body, feed your cells and help the body rid itself of toxins.
Category: Home & Hobby::Health & Nutrition
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| Healthy Body Weight 2.0
The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly.
Category: Home & Hobby::Health & Nutrition
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